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Sun smarts for sporty kids

Sun protection is critical during outdoor activities.

Sun smarts for sporty kids

Sun protection is critical during outdoor activities.

Sunburns have lasting consequences

Exposure to the sun is inevitable when your child plays outdoor sports. But being smart about sun exposure can protect you from the long-term impact of harmful UV rays – even on cold or overcast days.

Primary care sports medicine physician Leah Hillier, MD, has some wise words about protecting ourselves during the game:

“Protecting the skin during sports and outdoor activities is critical,” said Dr. Hillier. “Coaches should make sunscreen a regular and non-negotiable ritual for their athletes just like warming up and staying hydrated.”

Read more from Dr. Hillier about sun smart practices for your young athlete.

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Offering support for youth athletes

You do your best to keep your young sports star healthy and injury-free. But if injuries happen or a check-up to discuss prevention is needed, Banner Health’s sports medicine experts are in your corner. We treat you and your young sports star with compassion and a commitment to their comfort, care and recovery.

We want to see you back at the top of your game as quickly and safely as possible. Learn more about the conditions we treat and how we screen for and diagnose sports injuries and musculoskeletal pain.

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Locations throughout the valley

Even the biggest fans of youth sports stars can use some pointers now and then

View more videos about other sports-related conditions and injuries specific to youths.

Overuse

Sprains

Concussion

Hydration

Sun smarts for sporty kids

Sun smarts for sporty kids

Sunburns have lasting consequences

Offering support for youth athletes

Find your doctor

A winning addition to your inbox

Even the biggest fans of youth sports stars can use some pointers now and then