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Drink up!Proper hydration helps drive peak performance.
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You can never start hydration too early
Growing athletes seeking peak performance must make sure they are always fully hydrated, not just when playing their sport. |
![]() Offering support for youth athletes
You do your best to keep your young sports star healthy and injury-free. But if injuries happen or a check-up to discuss prevention is needed, Banner Health’s sports medicine experts are in your corner. We treat you and your young sports star with compassion and a commitment to their comfort, care and recovery. |
Find your doctorLocations throughout the valley |
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Even the biggest fans of youth sports stars can use some pointers now and thenView more videos about other sports-related conditions and injuries specific to youths. |